Author Thread: Healthy Eating Tips and Recipes
Moonlight7

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Healthy Eating Tips and Recipes
Posted : 10 Jun, 2019 04:02 PM

Heal your thyroid for instant energy

Munch on some nuts

Put Cod on the menu



Strong bones , healthy heart

Dance a little

Boost K with yogart



Side step a sneaky cause of back pain

Bathe in the sun

Go for a stroll

Add lemon to tea

Dig into broccoli, cabbage or kale

Pasta sauce lots of tomatoes

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Moonlight7

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Healthy Eating Tips and Recipes
Posted : 10 Jun, 2019 04:07 PM

Lavender oil and olive oil mix is good for rubbing on body for pain.



Women's World magazine

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Moonlight7

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Healthy Eating Tips and Recipes
Posted : 10 Jun, 2019 04:25 PM

Hand full of juicy cherries helps releave soreness, after working in the yard or just working your muscles doing other chores.

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Moonlight7

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Healthy Eating Tips and Recipes
Posted : 11 Jun, 2019 01:48 PM

Celery Juice Miracle

Discover what the world's hottest detox drink can do for you.



Women's World Magazine

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Moonlight7

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Healthy Eating Tips and Recipes
Posted : 11 Jun, 2019 02:03 PM

Berries are good for you eyes!

Blue Berry has been the no. 1 eye supplement in Scandinavia for over a decade.

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Jayzeee

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Healthy Eating Tips and Recipes
Posted : 16 Jul, 2019 04:54 AM

I have really upped my fruit and veg intake, and I'm cooking more from scratch, and having less convenience food.

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Moonlight7

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Healthy Eating Tips and Recipes
Posted : 22 Jul, 2019 02:49 PM

I'm trying to cut back on sweets. It's. hard not to buy them but I avoid itmist times. Ifi buy it, I eat too much of it.

Calories add up to overweight. I buy more chips, nuts and fruit.

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Jayzeee

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Healthy Eating Tips and Recipes
Posted : 15 Aug, 2019 07:08 AM

When it's hot i like to cook simple dishes, I've been having a lot of roasted vegetables courgette, bell peppers, mushrooms, tomatoes & onion goes well with meat or fish.

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Moonlight7

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Healthy Eating Tips and Recipes
Posted : 12 Dec, 2019 06:19 AM

Sounds good! I love vegetables! Also fish! 😀

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