Author	Thread: Ladies, what do you do to keep yourself trim and fit?
Admin	Ladies, what do you do to keep yourself trim and fit? Posted : 12 Oct, 2012 04:49 AM Also, besides yoga is there anything I should do to increase flexibility? Post Reply
View Profile History	Ladies, what do you do to keep yourself trim and fit? Posted : 12 Oct, 2012 06:03 AM Vaulting over a pit of man-eating tigers, slathered in barbecue sauce.. using only a thin bamboo rod. Post Reply
View Profile History	Ladies, what do you do to keep yourself trim and fit? Posted : 12 Oct, 2012 06:05 AM :ROFL: You'll have to forgive me, I read this and I was in the strangest mood! Stretches will probably improve flexibility just fine! Post Reply
View Profile History	Ladies, what do you do to keep yourself trim and fit? Posted : 12 Oct, 2012 06:18 AM "Vaulting over a pit of man-eating tigers, slathered in barbecue sauce.. using only a thin bamboo rod. " Now that's what I call a dedication to fitness. Perhaps, you might post some of these videos up on youtube for us so that others can learn from your routine. :laugh: Post Reply
View Profile History	Ladies, what do you do to keep yourself trim and fit? Posted : 12 Oct, 2012 07:09 AM Oh goodness MsMarvel, you're killin' me here! :ROFL: I suppose the bbq sauce is a natural beauty treatment as well? Post Reply
View Profile History	Ladies, what do you do to keep yourself trim and fit? Posted : 12 Oct, 2012 08:26 AM Haha, I will have to video tape it for you, Mr. I'm sure it wouldn't be for the faint of heart. I'm glad you asked that, CommittedToChrist! Yes, Barbecue sauce is excellent at minimizing those pores and giving skin that youthful, marinated appearance so many young girls and grill masters strive for! Post Reply
View Profile History	Ladies, what do you do to keep yourself trim and fit? Posted : 12 Oct, 2012 10:55 AM Zoomba :dancingp: Post Reply
Sugar_and_Spice View Profile History	Ladies, what do you do to keep yourself trim and fit? Posted : 12 Oct, 2012 11:23 PM i am on a seafood diet, when i see food i eat! :eat: :ROFL: peace! seriously, i jog! Post Reply
reboquioEmz View Profile History	Ladies, what do you do to keep yourself trim and fit? Posted : 13 Oct, 2012 07:52 AM I used to jog every morning for 30 minutes or more depends on my sched..Lately, i only have 2 or 3 times jogging sessions a week. Walking also can help. Staying physically fit requires proper diet and discipline. Post Reply
View Profile History	Ladies, what do you do to keep yourself trim and fit? Posted : 14 Oct, 2012 05:42 PM have exercise. I love eat so much especially Chinese food. :applause: however I have to maintain my body shape. Its a nightmare if my weight increase :ROFL:. Even busy with study, I always find time go to gym at least 3 or 2 times per week. and its really work. Post Reply